FOOD AND DRINKS

  The Lost SuperFoods is a cookbook that teaches you how to make your own long- continuing, nutrient-rich food cache using time- tested fashions from our grandparents. The book is written by Claude Davis and Fred Dwight, two experts in survival and preparedness. The book is divided into two corridor. The first part," The Lost Foods," introduces you to 126 different foods that were formerly popular but have since fallen out of favor. These foods are each high in nutrients and can be stored for long ages of time without refrigeration. The alternate part of the book," The Stockpile," provides you with fashions for making your own food storehouse particulars. These fashions are easy to follow and can be made with constituents that you can fluently find at your original grocery store. The Lost SuperFoods is an essential resource for anyone who wants to be prepared for a extremity. The book is packed with information and fashions that will help you to keep your family hea...